>>76356786
You gotta find high satiety foods. Lot of veggies, salad with low cal dressing, etc.
Remington James has a bunch of good recipes. Greg Doucettes pancakes and giant wraps are good for cutting too. The walden farms will give you painful diarrhea tho.

You need to eat before you get that hungry and binge something convenient and high calorie. When I cut hard ill eat a bunch of celery carrots or butterfree popcorn before every meal.