I been hardstuck lately in my MR so im going to try something new:

I will practice one thing and one thing only: I noticed most of the times i getting hit is because either i failed an anti air or because I failed to check a drive rush. Despite practicing every so often I am also rotating between several drills and I think that hasn't been consolidated.
I therefore I have created the simplest of drills: One record jump foward, one record drive rush.
The objective is to be able to do 100 in a row before this day next month.
The beginner practices until he gets it right, the master practices until he cannot get it wrong.
The focus should be absolute: nothing but this until the goal is achieved.
I just read a book called zen and the art of archery, which inspired the tennis book shimada keeps reading, and it seems that first I must learn to let go of the self before anything else. This is the true objective of this training.
So far my best discovery is that if I force myself to try to think on a second language my head thinks thinking is too much work and it rather shuts up and begins to sing Uma Musume OP 3.

In any case, a new Jury diary begins now. Wish me luck fig