>>76325533
I'm your age. I don't go to the gym anymore. This pic is from today, after about a week of climbing and bouldering, prior to that I was on like a 3 month layoff with no training. My body is already responding though, starting to feel strong and agile again out on the rocks.

You don't need trt when your climbing shirtless in the sun, come fall season I'll be shredded just from climbing all summer.