>>509230993
Okay I’m not one to bite hard on these shitposts but yours is masterfully crafted, meat and animal products contain all nutrients needed, I’m pretty sure you can survive with all necessary nutrients off eggs alone.
With plant diets this is much more difficult you must eat tons of different plants to get the same nutrients from just one animal product and usually these nutrients aren’t as bioavailable as they are in animal form. Vegans have difficulty just achieving a normal protein intake from all sources in general