>>937417877
Eat foods with more collagen, a simple google search will show you which foods have them. There is also collagen in pill-form and peptides with powders you can consume. Make sure you consume collagen before you sleep at night because it adds to your body's natural healing process while you sleep.

Stop drinking or smoking in excess as it will dry out your skin and scalp, stop eating processed foods and junk start eating proteins chicken, beef, greens and fruits more. Red onion has Sulfur which is good for your hair.

Penith