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6/13/2025, 6:37:22 AM
>>22808025
>olipop
That has stevia in it. Be careful with (((sugar free))) food and drinks. Stevia and monkfruit are natural, so companies have been spamming them in a lot of food lately because they can say "no sugar! no artificial sweeteners!". But they cause the same side effects as artificial sweeteners. Stevia is a diuretic, and can cause diarrhea.
It can quickly dehydrate you if you're sensitive to diuretics like me. For the longest time, I assumed clear pee on days I drank something with that, I must be really hydrated today. No, i was peeing all of my water out of my body, and dehydrated as shit, and was why I felt terrible some days.
>olipop
That has stevia in it. Be careful with (((sugar free))) food and drinks. Stevia and monkfruit are natural, so companies have been spamming them in a lot of food lately because they can say "no sugar! no artificial sweeteners!". But they cause the same side effects as artificial sweeteners. Stevia is a diuretic, and can cause diarrhea.
It can quickly dehydrate you if you're sensitive to diuretics like me. For the longest time, I assumed clear pee on days I drank something with that, I must be really hydrated today. No, i was peeing all of my water out of my body, and dehydrated as shit, and was why I felt terrible some days.
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