>>76272263
I know that this board is full of >pic rel
but you have to have your head under a rock not to understand that some kind of food or additives are one-shotting everyone's metabolism left and right in modernity.
Here is what Amazon says is in the ingredients for Carnation Breakfast Essentials:
> canola oil
> fructooligosaccharides
> inulin
> cellulose gel and gum
> carrageenan
Again there is no hard evidence that any one of these is bad for you but you have to understand that 50-70 years ago we weren't eating this slop and people just looked better and more fuckable.
Are one of these drinks better than having a donut + starbucks 1000 kcal mocha frapp? Probably ... is there a solution that's better than both, yeah duhhh of course.
Do you want to take some agency for your life? IDK, let Michelle Obama and RFK Jr dictate what you eat.