>>76355735
I stopped giving myself deadlines. I am gradually losing weight, not as fast as I could have because I stumble sometimes but I am still progressing. I just used to give myself objectives that were too strict and whenever I realized that I wasn't gonna make it I strongly felt like giving up.
But now that I'm not worrying about getting to my ideal shape before this or that event I'm able to keep on keeping on indefinitely, which is the important part.