>>714852272
It's remarkable how simple it is anon. You do something else.
>Watch a movie
>read a book
>go outside and take a stoll or ride a bike
>do a light workout
>hang out with friends or family
>get into TTRPGs
>go for casual hiking
>travel to a different country
>find a new hobby
>find a girl maybe
Once you figure out a good balance, you'll never experience burnout again.