>>511150820
Most supplements are fat soluble and need to be taken with a full meal to get any benefits, but you can take vitamin B and Vitamin C to help with energy levels and immune system. Many people drink broth when fasting for the electrolytes as well.

>>511150930
I'm at the point where after the shit I've been subjected to I could never bring a kid into the world unless I were certain their experience would be different than mine, and the great betrayal of men by women to the system will be... noted... in history. Other than that, I can just prepare my mind and spirit for what needs to come and hope that it indeed will. Radical change can't be predicted or schemed like some Jewish accounting scheme.