>>12383810
Cardio won't do much if you're average weight, it will just make your body more firm and taut >>
Dieting on the other hand only works if its calorie based, every other type is bogus nonsense
Only proves that losing weight is complete bull wah

>>12383813
I immediately gained back those 3kgs after one meal so now I'm restarting baka
Won't be skinny owo weight until 2 months from now