>>76369502
At first, I got fat because I was depressed and food was one of the few things I could enjoy in life. Also I am autistic with social anxiety and sensory issues so I never felt the need to go outside and do things so I just stayed inside on my computer all day. I was one of the weakest guys by a large margin in my high school gym class. I thought about getting fit but I also had twenty other things on my mind at the time. Then during college I just thought it would be cool if I got fit. Finally I said fuck it and I started off with some basic calorie counting. Then I got really into it and read up on all of the /fit/ info and lost 45lbs. I felt better than ever, but college classes got worse and then covid happened and everything spiraled downward. I lost track of my routine, my college dreams fell apart, and regained most of my weight. It took me a few years to find myself again and recover from depression afterwards. Then I slowly started dipping my weight back down again based on what I learned while dieting. Then I started seeing a doctor and learned how badly my heart health has gotten from that period so I decided to commit back to dieting. My goal now is to return back to my previous record low and continue onward to finish what I started.