>>508643170
Just remember that you're not your emotions, anon. Feelings come and go. Experience them and go through the motions if you have to, but never forget that you're the thing that's only watching all of this play out within you. Observe yourself. Understand yourself as a path to understanding human nature, which will make it easier to understand others and even the nature of nature itself, as it's all tied together. But it begins with understanding that the deepest part of you isn't your feelings.