I deal with builders and issues with builders, and in 90% of cases, it's always the woman talking, this wasn't the case when I first started doing this work about 20 years ago.

It seems these days in most cases it's the woman who wear the pants in the marriages. They do all the talking. The men just sit there like stuffed mullets while the wives do all the big boy shit.

This does not seem to be race or religion dependent, even with Indians and Muslims, Im talking to the Pajeetas, or the Hijabs, not the men.

>lifting doesn't give you the same look as someone who plays sports!!!

I figured out what these brainlets mean by this - they're conflating what the average gymbro looks like (built, with 20%+ bodyfat, or people blasting steroids) to people who play sports (generally 10% bodyfat)

I figured this out because when I first cut down to 10% as a gymcel, everyone started telling me I look like I play sports professionally, and all I did was go from lifting + bulking, to lifting + cutting and losing a bunch of bodyfat.

This clearly indicates the brainlet take is simply looking at the surface level and comparing the average lean sports person with an average builtfat gymbro, and their brainlet brains coming the conclusion that because one is fat and one is lean, that it means the gym is some how building the body differently to a sport

Is it ok to take 1-2 days off between each round of PPL?

I dont perform well if lift more than 3 days in a row