I was a 2-3 monsters a day kind of guy
I would only ever drink water because I didn't want to drink my monster too quickly from gulping it down due to dehydration

Here were my symptoms from 2-3 monsters a day
>insomnia
>heart palpitations
>painful bloating
>heart burn
>sore throat
>brain fog

Then after 3 years and thousands of dollars wasted I stopped buying monsters
And for 3 days I was extremely drowsy and fatigued I would sleep 10 hours and then wake up exhausted, my muscles were aching and I had a bad migrain, but in one week I felt the healthiest I had been in 3 years.

Stop drinking monster, coffee and anything with caffeine