>>82812281
>how did you achieve that?
honestly i don't know. i guess i managed to stay distracted
>>82812619
>good job anon, don't let the bad thoughts take you down!
thank you anone
>>82812886
>good job on your year clean :D
<3
>and best of luck getting through those urges, when do they appear? is it random or something triggers it?
thank you. usually something triggers it. i cut so much last year because frankly speaking, i wanted to die and saw no hope in this world for myself. but things did get a bit better. the urges mostly come about now when i lament too much on things i cant change, its like my brain sees it as a distraction.