>>60830292
Trump will spin it. "I told Lousy Jerome to start cutting rates WAY earlier. Unfortunately we are now in a big mess. SAD"

>lift at x weight for y sets at z reps successfully
>next gym session increase x, y, or z but cannot lift it successfully
>repeat forever
There's a part where you're supposed to get stronger, but it doesnt happen. How do you diagnose the problem? How do you troubleshoot this?

I have been trying to do 3x8 bodyweight pullups for like 2 years and never have I been able to do more than 6 on the third set.
>mixing in dumbbell rows and/or lat pulldowns
Didnt help
>trying 3x10 instead
Never been able to do more than 8 in a set
>doing 5x5 with added weight
Didnt help
>eating at a surplus
Didnt help, just got fat
>eating at a deficit
Didnt help, just lost fat

Also before you unleash this laundry list of hyper specific movements and jargon patterns and recommendations (that may be right, I'm not writing them off) first consider that (you) and everyone else simply
>lifts
>eats
>gets stronger
And it's supposed to be that simple.