Today's lifts
>Deadlift 3x3 @ 385
>RDL 3x6
>Dragon raises 3x16
>Curls 4x15
First deadlift day in a while that wasn't total horse shit although the weight is still a meme, I squatted 365 on tuesday for the same sets/reps

everybody needs to slow down. stop being in such a hurry and enjoy some good home cooking. You cant beat a great fresh nutritious meal shared among friends or family

>>508591616
Can't imagine a brownie making, touching and delivering my food. Never done it and never will.