>>76475762
>Tell us about what happened
Burnout. Depression. Hypersomnia. Insomnia. Eating. Complete sedentary lifestyle.
>what you're going to do to change it
1. Force myself to sleep right
2. Use that newfound routine to eat better
3. Translate the increase in energy from steps 1 & 2 into being less sedentary
4. Prevent another 'episode' by tackling the core issue: poorly managed 'tism
>>76475764 >>76475778
Thank you brothers