>>76578155
Happy to report I’ve just done my 3rd session of the week today (mon-wed-fri). Felt rearing to go during the rest days too, but I’ve done 5x a week out of sheer enthusiasm before and it never ended well due to either exhaustion or injury.

Only went over my calorie target once (by 300 cals) but I believe that would be counteracted by actually logging my 45+ min bike ride, which I forgot to do.

Feeling good and energized bros, dare I say WAGMI?