>>82822737
>wut r u gonna put on it? Sum books mayhap?
I usually use it for books and a glass of water. Sleeping is thirsty work!
>care 2 share them?
Yes.
>becuz it may not b enough 2 have a decent effect
Hitting your daily zinc intake some of the time is better than hitting it none of the time.

>>82823443
I was in the health clinic a couple of weeks ago and they had a TV playing PSAs. One was of a talking iodine telling people to consume more iodine.