>>76464693
forearms are 99% genetics anon, like calves. I am 6’2” with very long limbs and a 6’4” wingspan and my forearms grew like this from doing cable rows when I was 15
>>76360052
and before some coping roidtranny calls me a lanklet this is my forearm at 6’2” with very long limbs. stop falling victim to roidtranny propaganda, focus on getting lean & stay natty because beyond the natty limit muscles destroy your looks