>>18552983
My dad is 75, never did steroids, never lifted weights and is in DRASTICALLY better shape than Paul. He legit looks 55. All my father did his whole life was cardio and ate a healthy Mediterranean style diet. I myself eat healthy, but I do workout with weights in addition to the cardio. Fuck ever doing steroids, I don’t want heart surgeries or to look like a big bloated purple clogged artery when I’m old.

If my test ever declines, I’ll just be a skinny guy, no shame in it. Better than ending up like that. Bloated, bald, unhealthy, can do too much or else you get zapped by the defibrillator. Hell no. I’m 42 btw.