>>76471671
Doesn't it depend on the diet though? Like if you're just doing something random like "omg drink this gut cleanse juice for a month and see insane results", or if you're doing like paleo or keto and putting like a shitton of cheese and bacon on your mouth just because it's "low carb", then I'd agree, but if you're calorie counting, that's pretty much what you have to do in daily life no? I don't intend to weight everything I eat, but at least for a few weeks once I introduce new foods just so I can have a decent idea of what say 200g of beef looks like.
I'll keep it in mind though, thank you for all the advice and the concern. I hope you succeed as well fren! <3

>>76471693
>>76471212
I missed it, too many posts, sowwy.

>Ngmi
:(

>I often did chew and spit and proper vomiting from time to time when I was a healthy weight
Did you track your weight back then? Would you see weight gain even after vomiting, like do you absorb a % of calories or does your body puke everything? Any negative side effects?

How did you gain back all the weight? Did you stop tracking?

>you will only slide deeper into that hole.
I had no intention of making puking a habit, don't worry, I just wanted to do it once if I wanted to have my first cheat day, but if no one here is doing it then there's probably a good reason. I'm a brokie, even when I was fatter I only ate pizza like once every two months so it's fine, I'm not going to suddenly spend hundreds on fast food

I appreciate your suggestions, but the craving isn't bad enough to be worth the hassle right now, like, if I cook worse pizza or if I eat only a single slice, I'll probably only make things worse and crave even more pizza. I'll just ignore it for now, the craving will be gone in a few days anyways. I'll save pizza for when I hit a neat milestone like 100kg, it will be way more enjoyable then. <3