>>76492714
I agree that lifting is good for muscle, but not every pro lifts weights.

Strikers definitely do not 100% or even 90% lift weights, in Thailand they have 10 yr olds fighting in rings, not lifting barbells to be stronger for the future. Fucking hate this myth that
>everyone lifts weights!!!! you NEED to lift weights to be good at sports. NOBODY SKIPS LIFTING WEIGHTS!