I just found out I'm an avoidant attachment type and it explains much of my trouble creating deep emotional relationships with others. Any anons in a similar boat? How do I heal? People talk about doing attachment work and I don't know what that means.

Is this just a bunch of therapy gobeldygook?

>>513351020
>nuh uh they're all just panicans who need to get back in the crystal and trust the fuckin plan