Daily reminder that if you don't use it, you lose it. If your schizo theories were right about sexual energy, chi ,vril etc. Then men like genghis khan wouldn't exist. There are plenty of chads spilling their seed 24/7 while being energized, meanwhile the SR bros reject life.They look at being high test, high sexdrive, spreading your genes as a bad thing, while they withdraw from everything and some go to such extremities to even avoid eating meat and doing anything that would increase their libido. Do you really want to be a chud monk your entire life?

If you can do 1 day SR you can do it for 1 year. All you have to do is focus on the present, just focus doing SR today, every day and you will achieve 1 year before you know it.

Daily reminder that the moment you look at porn, that's the moment your streak gets reset to day 0. No matter if you coom or not, your brain already gets dopamine, and the body changes to a sexual state. Look at porn = streak is done