6 results for "337866b5e8a465d1dfd39cea69df7da1"
Rooners BTFO
>the body doesn't differentiate between walking or running, anything in the 60% of HRmax is considered zone 2
>drink coffee and take a zyn
>HR elevated to zone 2 level
>go on a walk
>????
>easy cardio

Big Roon industry doesn't want you to know this but it's literally this simple. You will be able to run marathons like this.
Niggers and poos stink out the loos