>>719012327
Begin by orienting yourself to location, place, time, and reality.
>if current location is unknown, look for a phone. check date and physical location on a maps app if they exist
>look through memories. see if you have new ones.
Plan to act accordingly based on them, but call in sick to work and any partners you now have: you have work to do.
>spend an hour or two to write down as many present memories exist that something weird is happening, and of former life, in broad strokes. store these securely online
>check for a wallet. Find your current personal ID and read it, as well as all cards and items contained therein

Verify invariants based on the above: what has NOT changed? We care about the following dimensions
>the year
>your physical location
>your name and broader identity
>your age
>what's new in your head (memories, past, etc.)
>whether male you at some point existed
>Your personal history and broad previous life choices (eg if you were an accountant, are you still one?)

Use all possible tools you've got to narrow down invariants and get things in order. A few good moves:
>check financial accounts you have access to
>perform web searches to determine whether male-you ever existed in current reality
>Attempt to authenticate to your web presence, and check your current web presence
>Post to the city craigslist, reddit, and discord that a very strange thing has happened at [your personal address] and provide contact information, in case someone has your male body, is presently freaky-friday'd and wants to talk. Check if others are having similar experiences as well
>Additionally, send emails and text messages from new devices to your old phone numbers email addresses if still active.
>Reach out to former family members and let them know that you're in a freaky friday scenario.
>Start applying for new copies of govt documents if needed: license, birth certificate, social security.

Once you've done the above, NOW you can jerk off or fuck a dude.