>>76555457
>High volume NPCs again
1. It is a long process anyway if you are a natty.
2. 3 months is such a relatively short period of time.
3. Take a note and track your weekly progress.
4. Don't ego lift and do it with "perfect form and execution."
5. You haven't experienced any progress, check out high intensity training of Dorian Yates on YT and the principle of Mike Mentzer.
Good luck.