>>717965525
>google it expecting bs
>it's real
that's genuinely cool
gonna eat more blueberries now
i know DHA fish oil has a bunch of studies on improvement in reaction time as well
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3761870/ "DHA- Rich Fish Oil Improves Complex Reaction Time in Female Elite Soccer Players"
>It was concluded that after 4 weeks of supplementation with FO, there was a significant improvement in the neuromotor function of female elite soccer players.
https://academic.oup.com/ajcn/article/97/5/1134/4577127 "DHA supplementation improved both memory and reaction time in healthy young adults: a randomized controlled trial"
>DHA supplementation improved memory and the RT of memory in healthy, young adults whose habitual diets were low in DHA.
https://www.tandfonline.com/doi/abs/10.1080/07315724.2009.10718114 "Effect of Omega-3 and Policosanol Supplementation on Attention and Reactivity in Athletes"
>After 21 days of supplementation, subjects who received O3 + P showed a reduced reaction time (...)
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2981104/ "The effect of phosphatidylserine-containing omega-3 fatty acids on memory abilities in subjects with subjective memory complaints: a pilot study"
>PS-omega-3 supplementation resulted in 42% increase in the ability to recall words in the delayed condition.