>>21543212
>Weird food hacks only you do

I've been told that this is psychopath behavior, but guys just hear me out: often when I'm eating something unhealthy like a pizza or fried chicken and I know I'm not gonna have any leafy greens in my diet, I'll prepare a bowl of Spinach or romaine lettuce and just 'chase' a bite of the unleathy fried food with a mouthful of greens as well. Nope, not salad, even though I do love me some salad. 0 dressing, 0 croutons, 0 bacon bits or anything like that, just naked ass lettuce and Spinach and mixed greens. Think about it: everyone knows that fried, greasy food is bad for you. Everyone also knows that shit tastes good. And wow would you look at that, everyone also knows vegetables are good for you. You see where I'm going with this? If I'm gonna be eating a plate of artery clogging sloppa, I might as well try and force down some veggies as well. Sure, it kinda fucks up your palette to an extent. But what I will say is this: if you take a full bite of a chili cheese dog, then you follow it up with a 1/3 bite of green veggies, not only will you barely notice the vegetables, but you're also getting all those additional nutrients you otherwise would be missing out on.

And no, don't even start with me on side salads. Again, I love me some salads. But then you gotta add dressing, and croutons, and add more and more calories and all the sudden you're having another meal onto itself. Trust me, the next time you're having something unhealthy, also pour some salad mix into a separate bowl and after every unhealthy bite, follow it up with some greens like you're 19 using sprite to chase your mom's vodka that you stole. Your heart and lower cholesterol will thank you when you're 50 and you're not a disgusting fat old slob like everyone else.

Pic related, I just ate this and a bowl of baby Spinach.