>>40771331
Yeah, I find storm and rain incoming in a Forest long play osts help me sleep sometimes, combined with night yoga. But if the anxiety beast is up sleep is gone.
What do you do when you can’t sleep?

I try and give myself like 2 hours and if I’m no closer I just get up and clean the house, wash some clothes, make a tea.
Also since it’s online and nobody knows, I present as an effeminate male. ( I certainly get glares wherever I go by the standard angry men and such) but really never have identified with that gender.

I can’t blame these brainworms on the internet either or social media
as I spent the first 12 years of my life without any phone or internet access, and just read books(grew up on a farm).
I only discovered the nb term much later, and I guess it suits okay.

>>40771389
Just be yourself, wear the clothes you want to wear, walk the way you want to walk, speak the way you want to speak, I’m hardly an icon but if it doesn’t come naturally.most importantly like the things you want to like and don’t be ashamed or quiet about it.