>>76577845
>'hip capsule' or 'hip impingement' or 'hip pinch'
u answered yourself bot:
>>76577933
>get stronger hip flexors
it's psoas failing at holding your lower back in one piece
>get stronger hip flexors
no, stop abusing em, squats are literally BAD for you, do this instead
https://www.youtube.com/shorts/NfwtDIscQm8
and get beautiful useful legs instead of this guano:
>>76578336