>>11408365
It isn't unhealthy. Your way of engaging with it is unhealthy. Set some modest limits- don't linger on a thread, see what you want, make your posts, move on for the day- and you'll be fine. That and have high-investment social relationships rather than talking to random internet strangers, which is the polar opposite of it. The problem is when people start treating 4chan as a replacement for meaningful human engagement when everyone here is a stranger who owes you nothing and expects nothing from you.
>>11407581
>>11403118
Completely perfect.
>>11402379
At a glance, have you had your rT3 levels checked? Doctors will frequently request TSH tests for your thyroid but T3 / T4 / Free T3 / Free T4 and rT3 tests will often fly under the radar and many doctors don't understand that thyroid issues can crop up with seemingly 'normal' TSH when it's as low as 2 and doctors are getting scores back hanging around 5. Thyroid is complicated and most doctors can't be arsed to figure it out because it's also one of the more frequently over-reported meme issues. So they run the cheapest, quickest test, misunderstand the results because it lacks context and proclaim it can't be your thyroid.

Otherwise, just how clean is your living space? How old is your mattress? Over-exposure to environmental mold (dust mites, mildew...) can suck the life out of you and if you're not sensitive to it, it'll frequently fly under the radar. Tons of seemingly weird stuff- like an over-accumulation of polyester clothing and bed sheets, over-consumption of industrial food- can all accumulate into an environment designed to kill your energy levels.