>>11408405
>Otherwise, just how clean is your living space? How old is your mattress? Over-exposure to environmental mold (dust mites, mildew...) can suck the life out of you and if you're not sensitive to it, it'll frequently fly under the radar.
Pretty clean, I think. Lotta dust, that accumulates quickly 'cuz high desert, but otherwise pretty clean, and it's so dry most of the year there's no real mold growth anywhere there's not active running water. Probably a bit less than reccomended for bedding and mattress cleaning and changes, but, I stay on top of it. Daily showers, sometimes two if I've feeling especially shit. Cleanliness is just about the only thing I still do maintain. Food-wise I can be a bit swingy by week, but I think I mostly do pretty well there, too. Mostly fresh meat and veggies, my pressure cooker is my best friend, since I can do big cooks that last a few days. Curry is easy like that, pot roasts, ribs, carnitas, refried beans, that kind of stuff. I used to be a lot more varied, that much I do know, but, making tons of dishes or too much ingredient prep is just exhausting.
I'll research the thyroid stuff. Worth a shot at any rate, I think I have my next checkup in a few weeks, can't hurt to add something else on.
Clothing wise, idk. Mostly I live in tank tops & sleep shorts, or sweaters & sweat pants by season these days. I have other stuff, just, if I'm not going out, I don't bother changing.
And yeah, that's definitely what it feels like for my 4chan usage. It's definitely more and more a surrogate for interaction. I'm trying a few strategies to moderate it, but, only slight success. I'm not as alone as some, I do have some people and try to get out once a week minimum on principle, but, it's still way easier to just do this.