>>11400721
Yeah...Looking back, it's not hard to imagine what not getting that bare minimum physical affection would have done. It's been a while for me, it's pretty rough.
I actually do go on walks every Tuesday and Thursday, for about 20 minutes. Even if I increasingly feel uncomfortable in my own skin in this world trying to go out and see what things look like is invaluable as a touching grass expedition. Helps you attempt to stay grounded, and also just helps you not do the same day every day. There's a reason why it feels like time has stood still despite it being years.