>>76553962
>>76553977
Deadlift surely hits more body parts than any other exercise, but the thing is, it doesn't excel the other focused ones except the glutes and hamstrings, which are the main targets of deadlift not back, and you can do that without any risks that deadlift has with leg curls and squats. It is truly a mishmash exercise for good or bad with considerable injury risk, so it's your choice. Dorian Yates always carefully avoided any risks but he did DL, but not squats. Besides Tom Platz was the opposite.