>>76484458
>there is a reason everything except meat, fat, and processed grains has next to no calories
Just like how plants are several times more nutritionally dense than meat per calorie consumed, with the exception of starches. Just face the fact that your mom was correct about eating your fruits and veggies, OP. In real life, you will never see a person who has lived off a diet of balanced whole foods for most of their lives who's a dying fat fuck.