Search results for "5b64c3b05baba8bcbf0615e2b2a1baea" in md5 (4)

/vg/ - /alg/ - Azur Lane General # 6934
Anonymous No.535389778
/bant/ - /bant/ nah
Anonymous United States No.22941243
>>22941239
/fit/ - Push ups volume
Anonymous No.76319563
Push ups volume
Can anybody explain how I gained chest muscles after having a flat chest when I was doing 100 to 200 push ups per day every day. But everyone on this website says I would need only 5 to 15 reps for push ups but I made volume gains on my chest from 100 to 200 push ups per day as a newbie.

Can anyone here explain how that happened?
/vmg/ - the 'sex
Anonymous No.1748550