7 results for "5b64c3b05baba8bcbf0615e2b2a1baea"
/vg/ - /hsrg/ - Honkai: Star Rail General
Anonymous 10/13/2025, 10:27:43 PM No.542536225 [Report]
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>>542534940
/vg/ - /alg/ - Azur Lane General # 6984
Anonymous 10/10/2025, 2:07:36 PM No.542123889 [Report]
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>>542123231
/vg/ - /alg/ - Azur Lane General # 6953
Anonymous 9/12/2025, 8:23:57 AM No.538819009 [Report]
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>>538818798
/vg/ - /alg/ - Azur Lane General # 6934
Anonymous 8/16/2025, 4:39:26 AM No.535389778 [Report]
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/bant/ - /bant/ nah
Anonymous United States 7/15/2025, 9:48:05 PM No.22941243 [Report]
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>>22941239
/fit/ - Push ups volume
Anonymous 6/30/2025, 3:31:40 AM No.76319563 [Report]
Push ups volume
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Can anybody explain how I gained chest muscles after having a flat chest when I was doing 100 to 200 push ups per day every day. But everyone on this website says I would need only 5 to 15 reps for push ups but I made volume gains on my chest from 100 to 200 push ups per day as a newbie.

Can anyone here explain how that happened?
/vmg/ - the 'sex
Anonymous 5/24/2025, 12:51:05 AM No.1748550 [Report]
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