>>76592251
He has videos on it but basically:
>Quitting shampoo
>Eating a raw animal diet (with some fruit, mainly in summer)
Although he claims just quitting gluten by itself will already do a lot, but he heavily recommends raw meat.
>Food based hairmasks, which he leaves on his head for sessions of like 6 hours every week
>Getting as much sunlight as possible
>Using raw eggs as shampoo