Posting my gym waifu Folkwang
what's good amount of sessions per week? i did 4 last week. was gonna do 5 but in the 5th day gym was closed. also what's the avg time it takes you each session? i average around 45min/1hour and i feel like im not training enough. the 10kgs dumbbells and the 40kg bp is still challenging tho
can the CN side coax shiftup to do another gym event? i'm running out of gym waifu pics on pixiv!!!!! it'll motivate the netizens to get healthy too!