Anonymous
10/17/2025, 7:53:53 AM
No.76733789
[Report]
Either your form is bad, your core is weak, or it's time to move on to a different exercise. Once I started repping more than 225 lbs, I found that my lower back became the limiting factor no matter how hard I tried. I ended up switching to chest supported T bar rows and have seen great results. It's actually boosted my barbell row numbers as well, which is nice.