There are important factors in becoming better at league that people normally wouldn't think of.

Your brain thinks in waves or hz. Normally people think in beta waves, which is a frequency between 12-30 HZ. It's a feeling of being in a state of alertness, while also potentially nervous / anxious.

Alpha waves are between 8-12, and it's also being alert, but relaxed at the same time. Generally human beings try to achieve being in this wavelength for maximum wavelength benefits.

Understanding a champion so well that you don't need to think in league of legends allows your mind to transition from beta wave to alpha wave thoughts during the game easier, but there are other ways.

Inside most tea is a chemical called theanine, which contains another chemical called gamma amino butyric acid, or GABA. GABA inhibits the firing of GABA receptors in your brain. GABA receptors normally fire neurons in the brain which causes activity; The less activity there is in the brain, the easier it is to lower a persons wavelength to this alpha wavelength state.

There's something more important than all this though. In modern physics they did something called the double-slit experiment. A sheet of metal was observed, and another sheet of metal was not. The two are different because the photons or light which beamed onto the metal sheets surface knocked the atoms or electrons away from where the light shined like billiard balls, altering the composition of the 2 sheets of metal.

That is all important to say because the it proved something called wave-particle duality, which means all waves are also particles in the quantum physics terms.

Because all brain wavelengths and thoughts are also particles in the quantum world, it means how you think directly affects the world around you in ways you can't comprehend. There are small atoms and quarks passing through the world shifting all over the desk and keyboard and mugs. Its possible to create energy from nothing by sending packets.