>>18524272
>What reta does
it really just helps with fat burning, it is usually stacked with test, but if you dont want to be a fat glob of muscle and mass you can take it alone and just take basic vitamins and supplements(e.g magnesium, potassium, vitamine b and c, biotin and collagen).

>How I achieved 60kg at 191cm
I cant really say that it was not partially my genetics, im wide framed with a small waist at around 53 to 52cm. But the only tip to really go to 60kg as a tall guy is not eating and consuming mostly liquids, I do drink alcohol now and then and have some cheat meals, but I try to compesate with not eating for at least 18-20 hours.
>ozempic
Just shitty medicine for people with diabetes, works wonders if you are actually obese, but if you are skinny, skinny fat or just chubby reta and nf should be better and more useful for you.