>>214407339
I start my uni induction tomorrow, i used to suffer real bad with anxiety too but thankfully im mostly over it.

Best advice i can give you is "take a moment".

What i mean by that is, if you're ever panicking or worried, stand up straight, unfurrow your brow, slacken your shoulders and breathe in and out slowly for a few seconds. Close your eyes if you need to. Then try to think clearly, ask yourself stuff like "am i worried about something thats a big deal?" or "im ok right now, aren't i? im not in harms way, im cool".
Go to a bathroom qubical or just somewhere quiet to do this if you need to. This helped quite a bit back in the day and now i dont even have to do it anymore.
Just take a minute or something, it'll pass and you can carry on about your day.

Good luck with uni anon.