>>33541078
It's bad because it can turn into an addiction, it messes up with your brain's dopamine production, it decreases your self-esteem and social confidence, and it also somehow messes up with your spiritual wellbeing (I know from experience) which can lead to mental health issues; of course, setting aside the problem of watching pornography. You should look up the benefits of NoFap. At the two-week mark of abstinence you could start feeling like normal again, at the month of abstinence even better and experience benefits like more energy, confidence, drive, cheerfulness, focus and magnetism; because you stop engaging in impurity and wasting your semen which some say acts like a life force of sorts (even though this is not an endorsement of New Age or neopagan beliefs).