Hamplanet here to motivate you all.
Sizes are off all charts - 200cm height, started all kinds of diets etc. at 165kgs. BMI is dumb in my case I bet I hit like 38-42. Still taller than fat, huge beer gut, 34 years old, Germany (because of course), 4chan since I was 16, vidya since I was 4 (doctor recommended it because of my eyesight???), poor family so all hobbies online because free (anime, gaymen, programming)
I was coping most of my life away stubbornly thinking somethings not right with "muh genes", was a fatty throughout school. Once I moved out, immediately cut out Sodas (too lazy to carry them, no car lmao), while still in uni started gym on "dunno what I'm doing" and went with a girl who also didn't. Martial Arts bro gave me a pirated paid plan, triple split WITH diet - ignored that part, went to sports to drink more, lost 30kgs in 4 years. Got fired, changed jobs, now had a 12 hr work day plus commute - couldn't gym, too tired. Tried keto - worked, immediately bounced back. Quit that job eventually due to jeets. One year jobless, headhunter didn't manage to find me something, state gibs running out, close to be put into state labour program which gives you to IKEA even if you have a goddamn degree.