>>76533953
>The popularity of powerlifting on the early internet and its consequences have been a DISASTER for the human race.
true that, i stopped squatting altogether
>not even warmup
not even - never looked nor felt better
>>76538628

with squat u grow what i highlighted in ze picture and that's the LEAST of your worrries when u squat - your entire body shifts into fucked up posture with permanent external hip rotation and posterior pelvic tilt and resulting spine misalignement, your breathing pattern is fucked - forget about diaphragm

but yeah - u look like and phat whaman with "thunder" thighs

>>76532701
https://www.youtube.com/watch?v=DNd87E6dGco
nah, interesting that he pulled most of these poses with roidous bloat "muscles", it's just leaned out liftbro on copious amounts of chicken and rice and shit :D

where is the definition? closeups are fucking annoying
exactly like 1980's usa made porn - well duh now it's 16x lense :D:

>>76505658
and if u control consciously pelvis and spine alignment int turns into full blown combine harvester postural enhancement :D
and u don't turn out like vlad from squats and deadlifts
of course there is no reason not to fold onto sth with one or 2 hands :D

>>76494083
fat & roided :D disgusting