Im so sorry bro. Remember you are loved and are very special. God has huge plans for you in the future and this whore was just a bump in the road. Cherish the memories but not the person. Anywho the only way to go now is up. We'll make it man.
>lifts 4 this feel
Deadlift singles
Btw if lifting is really sapping why don't you consider another form of physical activity.
Join a martial art and make some friends bro

say something nice to me

There is no list and even if there is, how does it affect you personally?

I admit it. I...I use 4chan and reddit. Will you ever forgive me for my sins?

I'm genuinely scared that we are all headed towards World War 3.